Tag: selfcare

• The art of being

  

  Mental health awareness week! In these times of relentless busy-ness it’s so important to just be in the moment, focus just on that next step, embrace it, let go of the anxiety of having to do, worry about the future, overwhelm from the growing ‘to do’ list or burgeoning inbox. Taking care of yourself and…

  F_ox

  May 16, 2022

  Creativity, Well being / self care

  anxiety, art of being, creative solutions, creativity, energy management, focus, happiness, in the moment, joyful, letting go, meditation, mental health, mindfulness, one step at a time, overwhelm, project management, secret to success, selfcare, trust, well-being

• Forever beautiful

  

  Age is just a number really… and every age has its beauty. I think as women we need to embrace our age, celebrate it. To be honest, I actually feel better now in my late 50s than when I was young. Sure, things are slipping and sliding, there’s hair in weird places and things don’t…

  F_ox

  February 24, 2022

  Forever beautiful, Speculum

  @F_ox, age, agelessbeauty, aginggracefully, art, beauty, bloom, confidence, femaleform, happiness, inthestudio, mixedmedia, over50, over50andfabulous, portraits, resilience, selfcare, sisterhood, sketches