Tag: happiness
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Colour your world
Colour your world! Happiness is an inside job. Little things do make a difference, including the colours that you surround yourself with in your home, wardrobe, work environment. What colour makes you feel safe, strong, confident, calm, happy? #colourtherapy #chromotherapy #seekbeautysparkjoy #mentalhealth
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The art of being
Mental health awareness week! In these times of relentless busy-ness it’s so important to just be in the moment, focus just on that next step, embrace it, let go of the anxiety of having to do, worry about the future, overwhelm from the growing ‘to do’ list or burgeoning inbox. Taking care of yourself and being well requires mindful use of your energy and trust in yourself. Be alive, peaceful, joyful and loving… with yourself first!!
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The KISS rule
Keeping it simple! That inner perfectionist voice sometimes needs to be silenced. Stop overthinking and overworking things and trust that good enough is actually perfect. Is simplicity the key to well-being and happiness?
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Kaffee klatsch
The KaffeeKlatsch series Coffee, cake, art and friends… is there a better combination?
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Forever beautiful
Age is just a number really… and every age has its beauty. I think as women we need to embrace our age, celebrate it. To be honest, I actually feel better now in my late 50s than when I was young. Sure, things are slipping and sliding, there’s hair in weird places and things don’t […]
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Cet amour…
you may dream of other things… but you should know that i dream of you… i thought it would pass. i was wrong. maybe one day. now… your voice, written or spoken, swirls around me… sweetens my dreams. that is all. Cet amour Si violent Si fragile Si tendre Si désespéré Cet amour Beau comme […]
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Bande a part…
I woke up this morning with a dream still vividly playing on my mind. A slightly bizarre and somewhat hysterically happy dream. I’m sure I laughed out loud in my sleep. It was a bit like Alice in Wonderland meets pub crawl meets Euro art tour… I was heading into the cinema with my daughter […]
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Dizzy dishes…
I don’t usually make new year’s resolutions… it’s a bit burdensome to start the year with that sort of thing but then this year I suddenly thought I really should have more picnics… I love them… spoil myself with quality family time, fresh air and better work life balance… more raw foods, less cooking… keep […]
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Secrets to happiness…
So, TED has curated a little playlist of talks on happiness… Fascinating stuff. All along the continuum between psychography and behaviour… Freedom. Choice. Power of smiling. Less stuff, more happiness. Habit of smiling. Going with the flow. Create aspirations… Check out the talks here: http://www.ted.com/playlists/4/what_makes_us_happy.html Find it rather curious that all 9 talks are by […]
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In the hammock with Anais…
Anybody else tried Pinterest yet? J’adore! I have an offline inspiration board and am thrilled to have something for all those things I find online that I love… I post a lot of them on facebook, to share with friends but they get a little lost on the timeline and I can never find anything […]