Category: Values

• Hi. My name is Fiona and I’m a perfectionist… Letting go…

  

  Struggling to let go of something? We’ve all been there. If you feel the need for a bit of support and challenge on your journey, time in nature to disconnect to connect with yourself, come join us on this coaching in nature retreat in the Blue Zone of Sardinia. An off-the beaten track adventure with…

  F_ox

  September 5, 2023

  a la recherche…, hero’s journey, Speculum, Travels with my dad, Values, Well being / self care

  adventure, anxiety, Blue Zone, childhood, coaching, coaching in nature, control issues, culinary, cultural, curiosity, empowerment, energy, fear, healing, hero, inspiration, journey, laughter, letting go, memories, nature, off the beaten track, personal power, retreat, Sardinia, seek beauty, spark joy, travel

• Tragic optimism anyone?

  

  Feel your feels! Bottling up your feelings and soldiering on in silent suffering does nobody any good. Take care of your feelings and let the experience bring you to meaning and purpose… grow peace, joy, happiness.

  F_ox

  December 18, 2022

  Values, Well being / self care

  anger, boundaries, buddhism, coach, coaching, exhausted, exhaustion, feelings, forgiveness, granny, hurt, joy, kindnessmatters, lotus flower, optimism, peace, perspective, prioritise yourself, purpose, reflections, self-care, self-love, toxic positivity, tragic optimism

• Does kindness matter? Hell yeah! In life and leadership…

  

  Does kindness matter? Hell, yeah! in life and leadership… in my view anyway. What are your core values? What matters to you? If you aren’t clear about your core values, you’re like a ship lost at sea without a navigation system.

  F_ox

  November 20, 2022

  Leadership, Values, Well being / self care

  civilisation, community, compassion, core skills, core values, elon musk, human design, kindness, leadership, mead, reflections, rise together, simon sinek, sunday, values audit, your why