Category: a la recherche…
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The cure for everything
This post explores the healing powers of salt water, sweat, and tears. It delves into the importance of balance in maintaining health and the personal experiences related to these elements. The author also reflects on the significance of the sea in their life. Embracing salt water, whether through sweat or tears, is proposed as a…
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Foxtrots and first loves
The author recounts her lifelong love affair with dance, from an early childhood experience with ballet to ballroom dancing as a teenager, then Flamenco and even Salsa. Despite periods of inactivity, dancing consistently provided her joy, a lightness of heart, and the feeling of freedom, suggesting that it could serve as a natural movement for…
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On the flamingo trail…
The author reflects on her life, inspired by the nostalgia of autumn and the passing of a friend. She explores the recurring presence of flamingos in her life, from memories with her father to her travels in Mexico and Sardinia. She’s using these moments to ignite her new writing project, a memoir about her father,…
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Once through the forest alone I went
The author shares personal experiences of their regular nature walks in Canada and Germany and reflects on the mental, physical and emotional benefits gained from such activities. Walking in nature, often referred to as ‘ecotherapy’, is considered essential for reducing stress and boosting wellbeing. The post also cites research supporting this practice and concludes that…