Category: Travels with my dad
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Foxtrots and first loves
The author recounts her lifelong love affair with dance, from an early childhood experience with ballet to ballroom dancing as a teenager, then Flamenco and even Salsa. Despite periods of inactivity, dancing consistently provided her joy, a lightness of heart, and the feeling of freedom, suggesting that it could serve as a natural movement for…
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On the flamingo trail…
The author reflects on her life, inspired by the nostalgia of autumn and the passing of a friend. She explores the recurring presence of flamingos in her life, from memories with her father to her travels in Mexico and Sardinia. She’s using these moments to ignite her new writing project, a memoir about her father,…
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Once through the forest alone I went
The author shares personal experiences of their regular nature walks in Canada and Germany and reflects on the mental, physical and emotional benefits gained from such activities. Walking in nature, often referred to as ‘ecotherapy’, is considered essential for reducing stress and boosting wellbeing. The post also cites research supporting this practice and concludes that…
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Hi. My name is Fiona and I’m a perfectionist… Letting go…
Struggling to let go of something? We’ve all been there. If you feel the need for a bit of support and challenge on your journey, time in nature to disconnect to connect with yourself, come join us on this coaching in nature retreat in the Blue Zone of Sardinia. An off-the beaten track adventure with…