Tag: empowerment

• Hi. My name is Fiona and I’m a perfectionist… Letting go…

  

  Struggling to let go of something? We’ve all been there. If you feel the need for a bit of support and challenge on your journey, time in nature to disconnect to connect with yourself, come join us on this coaching in nature retreat in the Blue Zone of Sardinia. An off-the beaten track adventure with…

  F_ox

  September 5, 2023

  a la recherche…, hero’s journey, Speculum, Travels with my dad, Values, Well being / self care

  adventure, anxiety, Blue Zone, childhood, coaching, coaching in nature, control issues, culinary, cultural, curiosity, empowerment, energy, fear, healing, hero, inspiration, journey, laughter, letting go, memories, nature, off the beaten track, personal power, retreat, Sardinia, seek beauty, spark joy, travel

• Colour your world

  

  Colour your world! Happiness is an inside job. Little things do make a difference, including the colours that you surround yourself with in your home, wardrobe, work environment. What colour makes you feel safe, strong, confident, calm, happy? #colourtherapy #chromotherapy #seekbeautysparkjoy #mentalhealth

  F_ox

  July 16, 2022

  Creativity, Forever beautiful, Well being / self care

  chromotherapy, colour, colour therapy, creativity, empowerment, happiness, mentalhealth, mindbodysoul, seekbeautysparkjoy, self-confidence, stepintoyourpower, working woman