Category: Values
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Old age ain’t no place for sissies

The author shares her experience of what she calls “the Invisible Age,” a state of being in one’s mid-50s when societal visibility declines. Amid changing family dynamics and individual roles, she stresses the importance of self-actualization, aging with grace, and redefining oneself while highlighting the freedom and empowerment this age can bring.
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On the bookshelf…

The author reflects on the joy of receiving books as gifts from friends who share similar interests, stating these presents are cherished keepsakes that bring comfort and inspiration. These literary treasures, from works by Scottish poet Donna Ashworth to books gifted as mementoes of friendships, have traveled with the author globally, serving as reminders and…
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Sitting Shiva

The author reflects on the concept of grief, both personal and communal, linking it inseparably with love. They discuss their own experiences with loss and touch on current world tragedies, emphasizing the need to grieve collectively. The author also references Stephen Jenkinson’s philosophy that portrays grief as a necessary skill for appreciating life.
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Hi. My name is Fiona and I’m a perfectionist… Letting go…

Struggling to let go of something? We’ve all been there. If you feel the need for a bit of support and challenge on your journey, time in nature to disconnect to connect with yourself, come join us on this coaching in nature retreat in the Blue Zone of Sardinia. An off-the beaten track adventure with…
