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The art of being
Mental health awareness week! In these times of relentless busy-ness it’s so important to just be in the moment, focus just on that next step, embrace it, let go of the anxiety of having to do, worry about the future, overwhelm from the growing ‘to do’ list or burgeoning inbox. Taking care of yourself and…
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The KISS rule
Keeping it simple! That inner perfectionist voice sometimes needs to be silenced. Stop overthinking and overworking things and trust that good enough is actually perfect. Is simplicity the key to well-being and happiness?
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Kaffee klatsch
The KaffeeKlatsch series Coffee, cake, art and friends… is there a better combination?
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Teardrops
Following a stroke, the author underwent an emotional phase, crying often as an outlet for pent-up stress. Their healing journey included acknowledging their limits, nurturing self-care habits, and practicing art therapy in a personal sanctuary space at home. This change in attitude and environment played a key role in their recovery.
foxonthego
let the beauty of what you love be what you do ~ rumi