Tag: memories
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Foxtrots and first loves

The author recounts her lifelong love affair with dance, from an early childhood experience with ballet to ballroom dancing as a teenager, then Flamenco and even Salsa. Despite periods of inactivity, dancing consistently provided her joy, a lightness of heart, and the feeling of freedom, suggesting that it could serve as a natural movement for…
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Sitting Shiva

The author reflects on the concept of grief, both personal and communal, linking it inseparably with love. They discuss their own experiences with loss and touch on current world tragedies, emphasizing the need to grieve collectively. The author also references Stephen Jenkinson’s philosophy that portrays grief as a necessary skill for appreciating life.
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Once through the forest alone I went

The author shares personal experiences of their regular nature walks in Canada and Germany and reflects on the mental, physical and emotional benefits gained from such activities. Walking in nature, often referred to as ‘ecotherapy’, is considered essential for reducing stress and boosting wellbeing. The post also cites research supporting this practice and concludes that…

