Tag: cake

• Once through the forest alone I went

  

  The author shares personal experiences of their regular nature walks in Canada and Germany and reflects on the mental, physical and emotional benefits gained from such activities. Walking in nature, often referred to as ‘ecotherapy’, is considered essential for reducing stress and boosting wellbeing. The post also cites research supporting this practice and concludes that…

  F_ox

  December 9, 2023

  a la recherche…, coaching in nature, Creativity, Notes from Sardinia: Musings of a coach, Travels with my dad, Well being / self care

  blue and green spaces, Blue Zone, cake, coach, coaching in nature, connection, contemplation, countryside, creative juices, creativity, cure, ecotherapy, forest bathing, healing, inspiration, journey, leisure, memories, mental health, otium, productivity, purpose, recharge, rest, Sardinia, self care, self exploration, therapeutic, waldeinsamkeit, walking, wellness

• Kaffee klatsch

  

  The KaffeeKlatsch series Coffee, cake, art and friends… is there a better combination?

  F_ox

  April 27, 2022

  Creativity, Soul kitchen

  art, Blue Zone, cake, coffee, creativity, friends, friendship, happiness, healing, kaffeeklatsch, memories, painting, stroke, Therapy, walks