Tag: coach
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Sitting Shiva
The author reflects on the concept of grief, both personal and communal, linking it inseparably with love. They discuss their own experiences with loss and touch on current world tragedies, emphasizing the need to grieve collectively. The author also references Stephen Jenkinson’s philosophy that portrays grief as a necessary skill for appreciating life.
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Once through the forest alone I went
The author shares personal experiences of their regular nature walks in Canada and Germany and reflects on the mental, physical and emotional benefits gained from such activities. Walking in nature, often referred to as ‘ecotherapy’, is considered essential for reducing stress and boosting wellbeing. The post also cites research supporting this practice and concludes that…
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On the nightstand…
The author shares her lifelong love for reading, starting with her discovery of books at age 11. She discusses her favorite authors, current reads which include a mix of literature and non-fiction, and her particular interest in women’s narratives and well-crafted fiction. She also invites readers to share their own reading recommendations and experiences.
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Where’s the beef?
The author has created a Substack called ‘The Blue Stockings Society – 21st C Edition’, aiming to build a community of like-minded women for the discussion of ideas, literary matters, art, and creativity. Manifesting concerns about the quality of present-day social interactions, she reflects on the need for more meaningful engagement beyond the superficiality of…